Good Morning Yoga: A Pose-by-Pose Wake Up Story by Mariam Gates

Good Morning Yoga: A Pose-by-Pose Wake Up Story

Book Title: Good Morning Yoga: A Pose-by-Pose Wake Up Story

Publisher: Sounds True

ISBN: 1622036026

Release Date: 2016-03-01

Author: Mariam Gates


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Mariam Gates with Good Morning Yoga: A Pose-by-Pose Wake Up Story

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Calm and awake, “I can do this!”

is all I need to say.

A deep breath in, a long breath out—

I am ready for the day!

This “wake up” story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!